The 7 Layer Salad

Spending time with the fam over the holidays felt like a breath of fresh air, it was literally like a recharge to our spirits! One of our favorite ways to celebrate is cooking together.

A very healthy and simple dish that we made that you can add your own spin to is the seven layer salad!

seven layer salad

seven layer salad

You start with a bowl:

Add a head of lettuce

Cut up and add a Cucumber, Green Pepper, Celery, Onion, Tomato, & Frozen Peas

Seven Layer Salad

Spread a layer of mayonnaise on top of the frozen peas, then add cheese and bacon bits and ta-daaa you have a seven layer salad.
The idea is that the vegetables create seven layers and make the salad!
Seven Layer Salad
Allow the salad to chill in the refrigerator for 24 hours and it is absolutely delicious!! Of course you can add and subtract the veggies that you prefer but believe us the 7 Layer Salad is a tasty and healthy treat 🙂
Seven Layer Salad
What’s your favorite salad?
The Greene Gals

The Greene Sisters! We share the same values but different viewpoints. We talk about healthy relationships, fab hair & our own unique experiences.


  • Reply January 9, 2014

    An Afrikan Butterfly

    That looks like a lot of salad!
    Maybe I’ll try it the next time I’m home with my family
    Potato salad is my favourite salad though 🙂

  • Reply January 12, 2014


    Mouth watering…well except the peas. LOL 😀

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